Our Specialty

Cardio Res-Q™ / Advanced Cardiovascular Prevention & Early Detection at YoungerMeMD

Protect Your Heart. Extend Your Life. Prevent What Others Miss.

Cardiovascular disease is still the #1 cause of death for both men and women — yet the majority of heart attacks and strokes are preventable with early detection and advanced testing.

Cardio Res-Q

Advanced Cardiovascular Prevention & Early Detection at YoungerMeMD

Most heart attacks occur in people who felt completely fine just months before.

Cardiovascular disease remains the #1 cause of death for both men and women — yet the majority of events are preventable with earlier detection and more advanced evaluation than traditional screening provides.

Standard care relies on basic cholesterol panels and brief appointments.
Cardio Res-Q™ was designed to go further.

We identify silent arterial disease, inflammation, metabolic dysfunction, and vascular aging — years before symptoms appear.

This is precision cardiovascular prevention.

Our Mission at YoungerMeMD

Identify the root cause of your symptoms, restore balance, and support you every step of the way.

Unlike traditional clinics that give you rushed appointments or inconsistent follow-up, our membership model ensures continuous support, seamless access, and long-term optimization — without surprise fees.

Why Cardio Res-Q Exists

Most people who suffer a heart attack had “normal” labs beforehand.

Why?

Because conventional screening often misses:

  • Early plaque formation
  • Arterial inflammation
  • Insulin resistance
  • Endothelial dysfunction
  • Microvascular disease
  • Silent vascular aging

Cardio Res-Q™ delivers deeper cardiovascular insight — and a personalized strategy to change your trajectory.

cardio res-q

Who Should Consider Screening (Based on Risk Factors)

People with any of the following risks benefit from early cardiovascular evaluation:

Metabolic & Inflammatory Risks

  • History of diabetes
  • Overweight
  • High cholesterol
  • Chronic inflammation or autoimmune conditions (arthritis, psoriasis, gout)
  • Insulin resistance
  • Chronic gut issues

Lifestyle & Hormonal Risks

  • Sedentary lifestyle
  • Diet low in fruits and vegetables
  • Excessive alcohol use
  • Tobacco history
  • High stress or poor sleep
  • Low testosterone (men) or perimenopause/menopause (women)

Vascular & Cardiac Risks

  • High blood pressure
  • Family history of heart disease
  • Kidney disease
  • History of clotting disorders
  • Erectile dysfunction
  • Low vitamin D
  • Older age

If any of these apply, Cardio Res-Q provides the advanced prevention traditional care misses.

The Cardio Res-Q Journey

STEP 1 — Foundational Assessment

Choose your starting point.

 

STEP 2 — YoungerMeMD Membership

Ongoing clinical access and metabolic optimization.

 

STEP 3 — Cardio Res-Q Specialty Treatment Plan

Long-term cardiovascular protection and active management.

Prevention is not episodic. It’s continuous.

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STEP 1 Option 1

Choose Your Assessment

Both options include Dr. Varano’s full clinical evaluation, advanced laboratory testing, and a personalized heart protection plan.

The Enhanced Assessment adds arterial imaging — for those who want the most complete baseline possible from day one.

Comprehensive Cardio Res-Q Assessment

$599

Advanced laboratory diagnostics + personalized strategy

A comprehensive biochemical and clinical evaluation that identifies the underlying drivers of cardiovascular risk.

 

We measure what traditional screening does not — then build your personalized cardiovascular protocol.

Advanced Lipid & Particle Analysis

Inflammatory & Vascular Markers

Metabolic Function

Hormonal & Nutrient Assessment

Comprehensive Lifestyle & Risk Evaluation

You Leave With:

A personalized heart protection plan including:

This is your biochemical baseline.

STEP 1 Option 2

Enhanced Cardio Res-Q Assessment

$999

Everything above — plus advanced arterial imaging Most Comprehensive

For patients who want to see what is physically happening inside their arteries — not just what their bloodwork suggests.

In addition to the full laboratory panel and personalized protocol, we add two advanced imaging studies that provide a direct look at arterial structure and plaque burden.

What’s Added:

Carotid Intima-Media Thickness (CIMT) Ultrasound

Coronary Artery Calcium (CAC) Score

These studies create a powerful baseline for long-term monitoring.

Most patients over 40, or those with family history or metabolic risk factors, choose the Enhanced Assessment for the most complete cardiovascular picture.

STEP 2

YoungerMeMD Membership

$279/month

Cardiovascular prevention is not a one-time visit.

Your Membership Includes:

Membership ensures your prevention plan evolves as your numbers change.

STEP 3

Cardio Res-Q Specialty Treatment Plan

$125/month

For patients who want ongoing cardiovascular management.

Includes:

This is long-term cardiovascular protection — actively managed.

Functional & Longevity Medicine in Montgomery County PA

What Happens After Your Assessment?

You will receive:

  • A full review of all laboratory and imaging findings
  • A detailed explanation of your cardiovascular risk profile
  • A clear, structured, personalized protocol

Patients with active risk factors are typically advised to enroll in the Specialty Treatment Plan for ongoing monitoring and optimization.

Lower-risk patients may choose periodic reassessment.

The assessment is complete and standalone — ongoing care is optional but recommended for those who want preventative and active management.

What Separates This From a Traditional Cardiology Consult?

We Identify Risk Earlier

Traditional cardiology focuses on diagnosing and treating established disease.
We identify and address the root causes that create it — years before symptoms appear.

You Receive a Strategy, Not Just a Report

Your results are translated into a precise, actionable protocol tailored to your biology.

We Monitor & Adjust Over Time

For enrolled patients, we track progression, repeat imaging when appropriate, and evolve your protocol as your health improves.

Exercise Resistance and Aging

Cardio Res-Q Treatment Categories

Your metabolic assessment + membership gives you access to advanced medical therapies.

Heart Disease Prevention Program

Focused on advanced testing and prevention:

Atherosclerosis & Plaque Analysis

We detect and track:

Cardiovascular Risk Screening

Predictive markers far more accurate than basic cholesterol:

Hypertension Management

Root-cause solutions targeting:

Cholesterol & Lipid Optimization

We optimize:

Diabetes & Blood Sugar Control

Insulin resistance is one of the strongest predictors of heart disease.
We address metabolic dysfunction, inflammation, and weight.

Inflammation & Cardiac Risk

We target:

Kidney–Heart Connection

Kidney dysfunction significantly raises cardiac risk.


We evaluate and treat both systems together.

Erectile Dysfunction as a Cardiac Warning Sign

ED is often the first sign of vascular decline.


We evaluate ED as part of your cardiovascular risk profile.

What to Expect Over Time

  • Early detection of plaque, inflammation, and metabolic risk
  • Ongoing monitoring of key markers
  • A personalized, evolving heart protection plan
  • Regular optimization visits
  • Long-term reduction in cardiac risk
cardio res-q

Results You Can Expect

What’s the difference between the $749 and $999 assessments?

Both include the full advanced lab panel and personalized heart protection plan. The $999 Enhanced Assessment adds CIMT ultrasound and coronary calcium scoring — providing a direct look at arterial structure and plaque.

Standard lipid panels measure total cholesterol and LDL. We measure particle number (LDL-P), ApoB, Lp(a), inflammation markers, metabolic hormones, and vascular indicators — offering a far more predictive view of cardiovascular risk.

Yes. 10–12 hours prior to labs for optimal lipid and insulin accuracy.

Not at all. The CIMT is a simple ultrasound — the same technology used in prenatal imaging. The CAC score is a quick CT scan completed in under 15 minutes with no injections, no contrast dye, and no recovery time. 

The assessment is direct-pay, allowing us to provide comprehensive, time-intensive care without insurance limitations. HSA/FSA funds are often accepted.

Absolutely. Many patients use this evaluation to determine whether their current regimen is adequately controlling their risk.

About the Imaging Studies (Enhanced Assessment)

What exactly is a CIMT ultrasound, and why does it matter?

CIMT stands for Carotid Intima-Media Thickness. It’s a non-invasive ultrasound that measures the thickness of the inner layers of your carotid arteries — the vessels that supply blood to your brain. Thickening of these walls is one of the earliest detectable signs of atherosclerosis, often appearing years before any symptoms or significant plaque buildup. It gives us a real-world look at how your arteries are actually aging, regardless of what your lab values say.

 A CAC score is a low-dose CT scan that detects and measures calcified plaque in the arteries of the heart. It’s one of the most powerful predictors of future cardiac events available today. A score of zero is reassuring. A higher score tells us exactly how aggressively we need to intervene. Many patients with “normal” cholesterol are surprised to discover significant calcium buildup — and many high-risk-appearing patients are reassured by a zero score. The scan itself takes less than 15 minutes. It requires no injections or contrast dye.

The CAC score is typically a self-pay study ranging from $100 to $200, performed at an imaging facility outside our office. As part of your Enhanced Assessment, your Provider will order the study to ensure a seamless scheduling process on your end. You simply schedule at a participating imaging center at your convenience. Given the clinical value of the information it provides, most patients find it one of the most cost-effective tests they’ve ever had done.Yes. 10–12 hours prior to labs for optimal lipid and insulin accuracy.

The coronary calcium score is typically done once every five years, as calcium deposits change slowly over time. The CIMT ultrasound may be repeated annually or bi-annually depending on your initial results and risk profile, once rolled in as a Cardio Res-Q Member . The CIMT is  a valuable monitoring tool to track whether your protocol is actually slowing arterial aging.

About YoungerMeMD Approach

How is functional medicine different from what my cardiologist does?

 A cardiologist is trained to diagnose and treat existing cardiovascular disease — managing heart attacks, placing stents, prescribing medications to manage risk factors. YoungerMeMD’s approach is fundamentally different: we work upstream, identifying and addressing the root causes of cardiovascular risk before disease develops. We look at the full picture — hormones, inflammation, metabolism, lifestyle, and genetics — and build a protocol designed to change your trajectory, not just manage your numbers.

 Yes. Many of our patients continue to see their cardiologist or PCP and bring their assessment and protocol into that relationship. We’re happy to share results and collaborate with your existing providers.

Frequently Asked Questions

Who This Program Is For

  • Adults over 40
  • Individuals with family history of heart disease
  • Patients with metabolic syndrome, diabetes, or hypertension
  • Men experiencing erectile dysfunction
  • Women entering perimenopause or menopause
  • Health-conscious individuals seeking advanced prevention

Who This Program Is Not For

  • Emergency cardiac care
  • Acute cardiac symptoms
  • Immediate interventional procedures

Why Dr. Varano Created Cardio Res-Q

In 1984, Dr. Kenneth Varano lost his father to a sudden heart attack at age 54. He appeared healthy and had no warning signs.

As Dr. Varano approached that same age, he revisited the state of cardiovascular prevention — and discovered how often silent disease goes undetected.

Cardio Res-Q was created to change that.

  • To detect early.
  • To intervene intelligently.
  • To protect families from preventable loss.
cardio res-q

Protect Your Heart. Protect Your Future.

Foundational Assessment — $599

Advanced laboratory evaluation.

Enhanced Assessment — $999

Laboratory + arterial imaging.

Ongoing Prevention — $279/month + $125/month

Managed cardiovascular optimization.

weight management

What You Can Expect

You’ve optimized your life. Now optimize your biology.

The results you've been looking for start here.

This is your Younger Me.

Our Patients Say It Best

Real client stories — sharing their experience with our team. From start to finish, we focus on quality and making the process worry-free.

  • Mary Lou F.
    Mary Lou F.
    Google

    ” I haven’t felt this good since before I had babies, and I’m almost 60!”

  • Quentin S.
    Quentin S.
    Google

    “Innovative approaches. Very thorough and professional. Great bed-side manner too.”

  • Juan C. Orozco, MD
    Juan C. Orozco, MD
    Google

    “The Cardio Res-Q program will reduce your risk of heart disease and outright prevent it. I couldn’t be happier with the whole experience.”

  • R. A. B.
    R. A. B.
    Google

    “When I first learned of Integrative Medicine, I was extremely uncomfortable with hot flashes and night sweats among other menopausal symptoms. I was skeptical and spent a lot of time deciding to even look for a doctor. Once I finally decided to give it a try I found Dr. Varano, who was not only within reasonable travel distance, but he was the only one I could find that was doing what I was willing to try. I was looking for help getting rid of hot flashes and night sweats. I was extremely nervous while waiting for the date of my first appointment.

  • David P.
    David P.
    Google

    “Can’t say enough good things about YoungerMeMD! Dr. Varano is a gifted practitioner, and the staff are wonderfully courteous, professional, competent and extremely communicative. I am substantially healthier & more energetic these days; And there is clear correlation with YoungerMeMD’s treatment plan. In summary, I couldn’t be more pleased with both the experience and the treatment outcomes. 6 stars out of 5 for this outstanding practice; Nicely done!”

  • David R.
    David R.
    Google

    “I have been a patient of Dr. Varano’s for several years now and have never felt better. He and the staff (especially Ashley and Jessica) have always been very friendly, professional, and proactive. Whenever I have questions they respond promptly and effectively. They are very accommodating with scheduling changes. As stated, the last several years have been eye opening for me. I have never felt better and highly recommend their services.”

  • R. A. B.
    R. A. B.
    Google

    “I have been going to Dr Varano for 3 years and I feel better then I ever have in my entire life. I’ve lost weight without really trying, I look younger and feel younger then I did 20 years ago. I would and have recommended him to all of my friends.”

  • GJH
    GJH
    Google

    “This medical office carefully and methodically assists you in managing your health needs. The staff is knowledgeable and efficient and Barbara Dougherty is well trained in her field, listens and is a fabulous communicator.”

  • Deborah S.
    Deborah S.
    Google

    “Had an appointment with Barb Dougherty at YoungerMeMD for the first time. Loved her. Wonderful to connect with a woman who understands the ups and downs of aging and how HRT can help… I will definitely be seeing her again!”

  • A. A.
    A. A.
    Google

    “I saw Dr. Varano a year after having a complete hysterectomy. I was feeling terrible. I originally came for relief from constant hot flashes, low libido, and general malaise. I don’t think it’s an exaggeration to say that Dr. Varano changed my life profoundly. I feel like the vital, sexual, healthy person I was before menopause.”

  • Lisa K.
    Lisa K.
    Google

    “I have been a patient of Dr Varano for 10 years. He is very knowledgeable in hormone replacement. He spends time and explains things. I never feel rushed. I have felt so much better after beginning hormone treatment.”

  • Jamie D.
    Jamie D.
    Google

    “I’ve only had 1 appointment so far…but so far so great…Dr.Varano saw I was nervous and instantly helped me relax with his kind approach to such awkward situations….looking forward to getting better….thank you office staff for your professional and friendly manner…”

  • Myla C.
    Myla C.
    Google

    “I have been a patient of Dr. Varano’s for 2 years, Dr. Varano is concerned with treating the Whole patient, Carefully discussing lab results and making sure that the patient comprehends their unique situation. I trust his knowledge with concern to my body wellness. The office runs like a sweetly choreographed dance. We drive 2 plus hours to get here and they are always a smiling and compassionate.”

  • Kelly G.
    Kelly G.
    Google

    “Dr. Varano has been wonderful, from the long appointment times, truly taking the time to devote to discussing my care, thoroughly going through all the blood work and test results to explaining basically how the body works and answering any and all questions – it has been an amazing experience so far. I’ve never felt better and I’m getting better by the day. Thank you Dr. Varano and your wonderful staff!!”

  • Michelle R.
    Michelle R.
    Google

    “I’ve been seeing Dr. Varano for just over a year now, and I don’t think I’ve been this healthy and energetic since grade school. I’ve been trudging through a multitude of interrelated health and hormonal issues since I was a teen, and while I’ve seen over 2 dozen doctors for these particular issues, nobody — nobody! — has spent as much time with me and done so much in the realm of customized care.”

  • Always a pleasant experience. Everyone is friendly and helpful.

  • Innovative approaches. Very thorough and professional. Great bed-side manner too.

  • Medical care to optimize your life instead of merely "getting by". The difference between routine maintenance and performance tuning.

  • A pain free experience. Now we patiently wait to see if the procedure eliminates the pain from Lichen Sclerosis. Very friendly and courteous staff.

  • Very professional and a great experience every time.

  • I've only had 1 appointment so far...but so far so great...Dr.Varano saw I was nervous and instantly helped me relax with his kind approach to such awkward situations....looking forward to getting better....thank you office staff for your professional and friendly manner...

  • This medical office carefully and methodically assists you in managing your health needs. The staff is knowledgeable and efficient and Barbara Dougherty PA is well trained in her field, listens and is a fabulous communicator.

  • I first discovered BodyLogic MD when I was very frustrated with my Hypothyroid symptoms which had been bad and getting worse for over 20 years. I ignored them as best I could. Finally, they were so severe I was desperate. I believed the health system was failing me. I am an RN and my specialty for many years was disease management and yet I was not managing my own health. I also have been a pharmaceutical Representative. As a firm believer that we all need to be our own health advocates, I researched treatment options. I decided to reach out to a BodyLogic MD. My understanding was these physicians are highly trained hormone replacement physicians. I reached out to Dr Varano and within 24 hours of his prescribed RX plan I was sleeping at night for the first time in 20 years! What a blessing. My GI symptoms were immediately managed as well. I woke up in the morning feeling "alive" again. Thank you Dr Varano.

  • When I first learned of Integrative Medicine, I was extremely uncomfortable with hot flashes and night sweats among other menopausal symptoms. I was skeptical and spent a lot of time deciding to even look for a Dr. Once I finally decided to give it a try I found Dr Varano, who was not only within a reasonable travel but he was the only one I could find that was doing what I was willing to try. I was looking for help getting rid of hot flashes and night sweats. I was extremely nervous while waiting for the date of my first appointment. Just walking thru the door for that first appointment was hard. The office staff immediately made me feel comfortable and my nervousness lessened. I still had to meet Dr Varano, so I'd not say my nervousness was completely gone. But within 5 minutes of talking with him I could feel my stress level decreasing. He is so easy to talk to and I can't even begin to explain how much he has helped me. The hot flashes are rare, the night sweats are almost non existent. I know it will get even better, as we are still trying to get the dosages to what I need. I can't say enough good things about Dr Varano and his staff. Give it a try, you will not be disappointed!

  • I have been quite happy with Dr Varano. He has given me my life back and his staff could not be more helpful

  • Dr. Varano has been wonderful, from the long appointment times, truly taking the time to devote to discussing my care, thoroughly going through all the blood work and test results to explaining basically how the body works and answering any and all questions - it has been an amazing experience so far. I've never felt better and I'm getting better by the day. Thank you Dr. Varano and your wonderful staff!!

  • I have been a patient of Dr Varano's for several years now and have never felt better. He and the staff (especially Ashley and Jessica) have always been very friendly, professional, and proactive. Whenever I have questions they respond promptly and effectively. They are very accomodating with scheduling changes. As stated, the last several years have been eye opening for me. I have never felt better and highly recommend their services.

  • I've been seeing Dr. Varano for just over a year now, and I don't think I've been this healthy and energetic since grade school. I've been trudging through a multitude of interrelated health and hormonal issues since I was a teen, and while I've seen over 2 dozen doctors for these particular issues, nobody -- nobody! -- has spent as much time with me and done so much in the realm of customized care. He spends the time to make sure that my husband and I both understand everything, and I've never felt awkward asking him questions. Yes, it is expensive since insurance doesn't cover much, but I haven't been to the ER a single time since starting treatment (I was averaging once a month or more since I was 16), and that is a huge savings in and of itself!! Not only is Dr. Varano awesome, but his staff! They should all win an award of some type. I have fairly frequent questions both in the office and between appointments, and they always spend the time to make sure I understand everything and that the questions are answered. They are all so kind, and I've never felt rushed or pressured to do anything. To the whole office -- THANK YOU for giving me my life back! I thought I was destined to be sick forever, but you've changed that! Thank you!!

  • Cutting edge medical care, caring and compassionate medical and office staff. As a physician myself, I highly recommend personalized care at this practice.

  • I have been seeing Dr Varano for over six years now. His experience and knowledge has me feeling as if I am 40 again. Now at 60 years of age my strength, stamina and confidence is inspiring those around me to follow the same path.

  • I have been a patient for past seven years. Dr. Varano Barb Ashley and Jessica are a super team. Collectively they take ensure my treatment plan is being followed and Dr Varano will adjust when necessary. Since starting with this practice my life has changed for the better. I would recommend that anyone who is age 40 or older female or male would benefit from a consultation and any testing they may recommend. Since starting here I have experienced a decrease in pain with my RA as well as better quality of sleep and decrease in my sugar levels. Aging can be a very positive experience when you are given the right medical advice and are provided with the appropriate tools. Dr. Varano is a 10 out of 10 and I highly recommend him to anyone.

  • Had an appointment with Barb Dougherty at YoungerMeMD first the first time. Loved her. Wonderful to connect with a woman who understands the ups and downs of aging and how HRT can help. She is a great listener, and definitely knows how to implant the testosterone pellet with no discomfort during, and virtually undetectable aftereffects (except the bandage). I will definitely being seeing her again!

  • Can't say enough good things about YougerMeMD! Dr. Verano is a gifted practitioner and the staff, including Jessica & Ashley, are wonderfully courteous, professional, competent and extremely communicative... That having been said, I'm 64 and when I began 2 years ago, I was very cynical with regard to the potential benefits/costs of YoungerMeMD's various anti-aging programs... But the reality is that Dr Verano has crafted a comprehensive, leading-edge set of evaluation metrics, tests and treatment protocols that are based upon proven clinical data & studies. IMHO, the program's efficacy is clear. The bottom line is that I am substantially healthier & more energetic these days; And there is clear correlation with YoungerMeMD's treatment plan. In summary, I couldn't be more pleased with both the experience and the treatment outcomes. 6 stars out of 5 for this outstanding practice; Nicely done!

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      Provocation agent administered prior to timed urine collection (<6hr). Reveals toxic metal burden that can block hormone and peptide response.

      Identifies gluten sensitivity, intestinal permeability (leaky gut), and wheat-related immune reactivity – distinct from standard celiac testing.

      DNA Based stool test detecting pathogens, bacterial imbalances, parasites, and digestive markers – a comprehensive gut microbiome assessment.

      Non-invasive carotid artery ultrasound measuring arterial wall thickness – a direct look at your cardiovascular age.

      Cardio Res-Q cardiac risk panel – lipid particle analysis, inflammation markers, and cardiovascular biomarkers beyond standard labs.

      Evaluates intracellular vitamin, mineral, and antioxidant status – foundational to optimizing cellular health and peptide efficacy.

      Full Sex hormone, thyroid and adrenal picture. Identifies imbalances that affect energy, recovery, cognition, and peptide response.

      Advanced testing for immune reactions to wheat, gluten, and intestinal permeability.

      What It Evaluates

      Heavy metals like mercury, lead, cadmium, arsenic, and aluminum can cause:

      Conditions We Identify